The Scottsdale Weight Loss Center

Scottsdale, Arizona's Scottsdale Weight Loss Center is a clinic that aims to improve your lifestyle and health while helping you shed those unwanted pounds. Established in 1993, the center has dedicated itself to providing a high-quality, compassionate health care program for its clients. The Scottsdale Weight Loss Center believes that all people are capable of making their lives healthier through weight loss and is committed to assisting its clients achieve their goals. The Center provides a wide variety of services, including nutrition and fitness education, group therapy, customized diet programs, support groups and medical intervention.

Scottsdale Weight Loss Center is led by Dr. Craig Primack, an exercise physiologist who also serves as an assistant professor at the University of Colorado School of Medicine. Primack believes that everyone is capable of putting together a plan that will help them reach their weight loss goals. In addition, he offers a comprehensive weight management program for clients. Primack believes that there are four primary components of weight loss: physical activity, diet and activity, stress management and behavioral change. The center participates in several weight loss programs, including the National Association for the Advancement of Aerobic Fitness (NAFA) and the American College of Sports Medicine (ACSM).

Scottsdale Weight Loss Center provides its clients with a variety of weight-loss choices, including diet plans, meal replacement shakes, spa treatments, and vitamin supplements. You can choose from a weight loss plan that is individualized, as well as one that is a part of a group. You can also select a program based on your age or your body type. Regardless of your choice, you will be provided with support at this weight loss center including information on your BMI and your daily activity level. Motivation is essential to success, and the experts at Scottsdale Weight Loss Center understand this better than most.

As part of the Scottsdale Weight Loss Center's healthy lifestyle initiatives, the center hosts fun events throughout the year. For example, in January you can go to the Miele Therapy Arts Center to experience art therapy with Miele technicians. The center also sponsors a golf and fitness weekend in January, which brings professional golfers to the valley. The weekdays in February there is a happy hour fitness program at the Litan Park restaurant. The gym offers classes such as yoga, prenatal fitness classes, cardiovascular workouts, tai chi, and Pilates.

What else can you do at Scottsdale? Exercise is key to losing weight. It increases your metabolism, which burns more calories and helps you feel full. You can choose from walking, running, swimming, and cycling, among other options. In fact, you may want to increase or decrease the activities as needed to lose weight. You can have fun and enjoy great outdoors in beautiful Arizona.

In addition to fitness and aerobic exercise, you'll find that the Scottsdale Weight Loss Center has many other fun programs for people who are trying to lose weight. They offer cooking classes, movie nights, social gatherings, and more. The only problem is trying to find time to fit it all in. Fortunately, the center offers highly effective online scheduling software. You can set up appointments, follow your progress, and easily cancel or change your plan when you're ready to shift focus.

After your first visit, you might decide to stay longer and explore the rest of the center and its activities. However, that's a choice you'll need to make on your own. Be sure to check out the Scottsdale Visiting Hours web site for more information on scheduled events, current promotions, and current listings of featured services. Once you're at the center, you'll also find a comfortable and convenient food court with delicious Scottsdale cuisine.

With its high-energy atmosphere, plenty of activities, and convenient location, the Scottsdale Weight Loss Center is a great place to lose weight. If you're ready to get moving and meet your goal, contact Weight Watchers online or visit their Scottsdale store today. You'll be ready to start losing weight in no time! Get started by browsing the site or searching the internet. No matter where you go, remember: there's something for everyone.